Healthy Bites subpage_title_arrow

Creamy Carrot and Potato Soup

  • In large saucepan place 4½ cups low-sodium vegetable stock, 2 cups shredded carrots, 2 celery stalks cut into small pieces, 1 medium onion coarsely chopped, and 3 cups peeled and cubed baking potatoes (1 lb).
  • Bring to a boil; lower the heat and simmer uncovered for 40 minutes or until vegetables are tender.
  • Place half of the mixture into a food processor or blender; cover and process until smooth.
  • Repeat with the rest of the soup and return the blended soup to the saucepan.
  • To make a creamier soup, you can whisk in ½ cup half & half cream at this time.
  • Stir in ¼ cup minced fresh parsley, ½ teaspoon paprika, ¼ teaspoon black pepper and 1/8 teaspoon ground red pepper. Heat gently and serve warm.

Makes 6 servings