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Corn-Chicken Chowder

  • Heat oil in a large saucepan over medium heat.
  • Add 1 cup finely diced yellow onion.
  • Stir in 2 cups cooked (or canned) chicken breast chunks.
  • Add 1 (14¾-ounce) can cream-style corn and 1 (14¾- ounce) can rinsed whole kernel corn. Stir in ½ teaspoon black pepper, 1 cup reduced-fat chicken broth and 1/3 cup diced roasted red peppers. Bring soup to a boil; reduce heat and simmer uncovered for 10 minutes.
  • Ladle into serving bowls.
  • Top with handful of herb-flavored croutons.

Makes 4 servings