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Cheesy Cauliflower Soup

  • Heat 1 T. light-flavored olive oil in saucepan.
  • Add 1 chopped medium onion and sauté until onion is tender.
  • Add 1 head fresh cauliflower, separated into flowerets.
  • Stir to combine with onions and cook for 2-3 minutes.
  • Stir in ½ cup skim milk and 2½ cups reduced-sodium chicken broth.
  • Bring to a boil and then reduce heat to simmer.
  • Cover and cook for 30 more minutes or until cauliflower is tender.
  • Pour soup in batches into food processor.  Process until smooth and return to saucepan to cook over low heat.
  • Before serving whisk in ½ cup reduced-fat shredded cheddar cheese. Stir until melted.
  • Stir in 2 T. chopped fresh dill just before serving.

Makes 8 servings