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Veggie Stir Fry

  • Place 2 sundried tomatoes in a small bowl and cover with boiling water.
  • Let stand for 5 minutes.
  • Drain and chop coarsely.
  • In small bowl whisk together 1 tablespoon + 1 teaspoon reduced-sodium soy sauce, 1 tablespoon rice vinegar, 1 teaspoon brown sugar, 1 teaspoon dark sesame oil and 1/8 teaspoon red pepper flakes.
  • Heat nonstick skillet over medium-high heat.
  • Add 2 teaspoons canola oil.
  • Add 1 teaspoon minced garlic and stir fry for 30 seconds.
  • Add 2 cups cauliflower florets and 2 cups broccoli florets; stir fry for 4 minutes.
  • Add the sundried tomatoes and 1 medium thinly-sliced green bell pepper.
  • Cook until crisp tender.
  • Add soy sauce dressing; toss to coat and then heat thoroughly.
  • Serve promptly.

Makes 2 servings.