In blender place the following ingredients: 2 cups skim milk, ½ cup nonfat Greek yogurt, 1 teaspoon vanilla extract and 2 cups nonfat vanilla ice cream or frozen yogurt.
Blend until thick and frothy.
Makes 4 servings.
Variations:
2 tablespoons chocolate syrup + 2 cups nonfat chocolate ice cream or frozen yogurt 2 tablespoons strawberry preserves + 2 cups nonfat strawberry ice cream or frozen yogurt
