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Banana-Oat Pancakes

  • In a large mixing bowl stir together 1¼ cups fat-free buttermilk and ½ cup dry oats to soften the oats.
  • Stir in 2 mashed bananas (1 cup), 2 large slightly-beaten eggs or ½ cup egg substitutes and 1 teaspoon vanilla extract. Stir in 1½ cups pancake mix (not the complete type) and combine gently; there will still be lumps.
  • Heat a nonstick skillet over medium-high heat and coat with vegetable cooking spray.
  • Pour ¼ cup batter onto the skillet for each pancake.
  • Cook to brown the bottom and until bubbles show on the surface.
  • Flip pancakes to cook the other side.
  • Serve hot with fresh sliced bananas and maple syrup, sugar-free syrup or all-fruit spread.

Makes 9 pancakes.