This holiday season is the perfect time to give a gift that shows how much you care about your family and friends. Simple stocking stuffers such as Mrs. Dash seasoning, flavorful vinegars or oils, specialty nuts or dark, dark chocolate.
Put together a health-related gift basket that revolves around a theme. For example, for a friend with diabetes it might include a cookbook from the American Diabetes Association, sparkling water, dry roasted peanuts, tins of sardines, whole-grain crackers and herbal teas.
For a family member with celiac disease you might include a gluten-free cookbook, rice cakes, whole nuts, balsamic vinegar, extra-virgin olive oil and dried herb mixture.