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Nutrition & Weight Management

NBC29 Martha Jefferson Monday – Why is it Important to Eat Together as a Family?

March 12, 2013 

Some people say that if a family sits together around the dinner table together and eats as a family, overall, everyone will be healthier. In this week’s Martha Jefferson Monday segment, we wanted to find out if this was true, so we went to the Martha Jefferson Starr Hill Health Center and asked Jackie Martin for our answer.

To read the complete story, click here.

If you have a health question you’d like for us to answer, email healthquestions@nbc29.com.

NBC29 Martha Jefferson Monday – What Aisles are Best to Hit When you Grocery Shop?

February 11, 2013 

Often times, going to the grocery store can be a daunting process. With so many option to choose from, how do you know if you’re making the right choices for you and your family? This week we spoke with Rita Smith, a registered dietitian at Martha Jefferson, about what aisles to make sure you hit, and where you should avoid, the next time you go shopping for food.

To read the complete story, click here.

If you have a health question you’d like for us to answer, email healthquestions@nbc29.com.

 

NBC29 Martha Jefferson Monday – Choosing the Best Fats

January 13, 2013 

Each of us make hundreds of decisions every week when it comes to what foods we’re going to eat. Some choices are easier than others, but you’ve probably had to fight off temptation to order something you know isn’t good for you at some point.  This week, we talked with register dietitian Rita Smith about what fats we should always work to avoid, and those that are actually good for us to include in our diet too.

If you have a question you’d like for us to answer, email healthquestions@nbc29.com.

To read the complete story, click here.

 

CBS19 Healthwise – The Alkaline Diet

October 3, 2012  

For some people who are seeking alternative ways to feel better, adjusting the very things we eat might be able to help.

In this week’s CBS19 Healthwise segment, hear from Dr. Martin Katz of  Revolution Health Center, PLC about the Alkaline Diet and who it might benefit.

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CBS19 Healthwise – Local Woman Drops 100 Lbs. After Successful Weight Loss Surgery

May 16, 2012 

When dieting and exercise don’t seem to be enough, some people decided to turn to bariatric, or weight loss surgery, as a final option.

It’s not a solution that will work for everyone, and does come with work too, but for some, the procedure can truly change lives.

In this week’s CBS19 Healthwise segment, we introduce you to one patient who has successfully lost 100 pounds since her surgery, and feels better than ever.

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What’s Going Around – March 19th

March 19, 2012 

This week, Barbara Martin, a diabetes counselor at Martha Jefferson says gestational diabetes is What’s Going Around.

To read the complete story, click here.

 

What’s Going Around – December 5th

December 5, 2011

This week, Dr. Richard Muller of Buckingham Family Medicine says high blood pressure is What’s Going Around.

To read the complete story, click here.

CBS19 Healthwise – Clinical Simulation Learning Center

October 26, 2011

 An expanded and updated Clinical Simulation Learning Center is helping nurses, as well as support staff, stay up on the latest techniques they need to best care for their patients.  In this week’s CBS19 Healthwise segment, find out how special *patients* are being used for your ultimate benefit if you ever end up in the hospital.

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What’s Going Around – October 10th

October 10, 2011

This week, Barbara Martin, a diabetes educator at Martha Jefferson Hospital says gestational diabetes is What’s Going Around.


To read the complete story, click here.

CBS19 Healthwise – Keeping Control of Diabetes

September 21, 2011

Thousands of people in the United States deal with diabetes on a daily basis.  Being educated about the disease, however, can make a huge differences when it comes to getting a handle on your health. 

In this week’s CBS19 Healthwise segment, we talk to one man who has not only had success changing his eating and exercise habits, but who also has learned how to deal with diabetes without letting it consume his life.

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