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WINA Live Well – Calming the Chaos

November 8, 2010

Cathy Reece, Manager of Health and Wellness at Martha Jefferson Hospital spoke with Rick and Jane on the WINA Radio Morning Show about a new class offering meant to help peple calm the chaos in their life and reduce stress.  As the holiday season quickly approaches and “to-do” lists grow, it’s a good time to stop and consider ways to relax.   To listen to the podcast, click the link below.   

WINA Live Well – Calming the Chaos