May 5, 2014
No matter how old you are, keeping your bones healthy is important. If you're young, starting good habits will set you up for success in the future, and if you are getting older, ensuring you maintain your bone density is incredibly important when working to prevent osteoporosis. In this week's Martha Jefferson Monday segment we are talkign with Dr. Megan Swanson to find out what tips you can use to keep your bones in the best possible condition.
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