January 5, 2015
For many people, getting a good night's rest doesn't always come easy. With the the daily stresses of work, bills, and to-do lists, often times its difficult for our minds to slow down. In this week's NBC29 Martha Jefferson Monday segment, we talk with Dr. Chris Winter, a sleep medicine doctor, about a new gadget that helps train people to relax, and that then can lead to better sleep.
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