Black-Eyed Peas and Chicken Salad
Ingredients2½ cups chopped cooked chicken breast, without skin1 (15½ ounce) can black-eyed peas, rinsed1 cup chopped celery½ cup chopped red onion1 cup chopped green and yellow bell peppers¼ cup low-fat mayonnaise¼ cup plain nonfat yogurt1 teaspoon lime juice (can use pickled jalapeno juice instead) 1. In large bowl gently stir together chicken, black-eyed peas, celery, onion and peppers.2. In small bowl, whisk together the dressing ingredients: mayonnaise, yogurt and lime juice. Add dressing to salad ingredients; toss to combine.3. Cut 2 red bell peppers in half lengthwise. Scoop out any seeds. Divide the salad between 4 red bell peppers halves, serving 1 half per person. Sprinkle fresh chopped cilantro on top. Makes 4 servings.