Apple and Carrot Casserole
6 large carrots, sliced
4 large apples, peeled, halved, cored and sliced
3 tablespoons all-purpose or white wheat flour
1 tablespoon packed brown sugar
½ teaspoon ground nutmeg
1 tablespoon soft tub margarine with no-trans-fat (or butter)
½ cup orange juice
- Preheat oven to 350 degrees. Cook carrot slices in saucepan in boiling water for about 5 minutes; drain.
- Layer carrots and apples in large casserole dish.
- Combine flour, sugar and nutmeg; sprinkle over the top. Dot with margarine; pour orange juice over flour mixture.
- Bake 30 minutes or until carrots and apples are tender. Makes 6 servings.