Date: Monday, February 6, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Martha Jefferson Hospital
Health Connection: 434-654-7009 OR 1-888-652-6663
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Women’s Health
73 upcoming events
Date: Wednesday, February 8, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Feb. 8, 22)
Date: Wednesday, February 8, 2012
Time: 6:00 pm - 7:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Feb. 15)
Date: Wednesday, February 15, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, February 20, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Feb. 22)
Date: Wednesday, February 22, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Mar. 5)
Date: Monday, March 5, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, March 7, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Mar. 14, 28)
Date: Wednesday, March 14, 2012
Time: 11:00 am - 12:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, March 19, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Mar. 21)
Date: Wednesday, March 21, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Mar. 21)
Date: Wednesday, March 21, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Apr. 2)
Date: Monday, April 2, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Inspirations (Lung Disease Management, Apr. 3)
Date: Tuesday, April 3, 2012
Time: 10:00 am - 11:00 am
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, April 4, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Apr. 11, 25)
Date: Wednesday, April 11, 2012
Time: 6:00 pm - 7:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, April 16, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Apr. 18)
Date: Wednesday, April 18, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Apr. 18)
Date: Wednesday, April 18, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (May 7)
Date: Monday, May 7, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, May 9, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
Learn about heart healthy nutrition and ways to modify the diet to reduce fat, cholesterol and sodium. Includes tips to increase health-promoting nutrients such as fiber, potassium, calcium, antioxidant vitamins and monounsaturated fats. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.
Pajama Party: Sleep Apnea Support Group (May 9)
Date: Wednesday, May 9, 2012
Time: 6:30 pm - 8:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
To provide support and education after a sleep apnea diagnosis, patients are invited to attend our "Pajama Party." This Support Group meets quarterly at the Martha Jefferson Outpatient Care Center and includes a presentation by a guest speaker as well as time for group discussion. Speakers in the past have included physicians, wellness instructors and CPAP manufacturers. Registration is requested, but not required for this free support group. To learn more or to register, please call Health Connection at (434) 654-7009 or toll-free 1-888-652-6663.
Post-Hysterectomy Rehab (May 16)
Date: Wednesday, May 16, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (May 16, 30)
Date: Wednesday, May 16, 2012
Time: 11:00 am - 12:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, May 21, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, May 23)
Date: Wednesday, May 23, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Inspirations (Lung Disease Management, May 29)
Date: Tuesday, May 29, 2012
Time: 10:00 am - 11:00 am
Location: Inspirations (Lung Disease Management, Jan. 24)
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Living Well: How to Prevent Vascular Disease (June 4)
Date: Monday, June 4, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, June 6, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
Learn about heart healthy nutrition and ways to modify the diet to reduce fat, cholesterol and sodium. Includes tips to increase health-promoting nutrients such as fiber, potassium, calcium, antioxidant vitamins and monounsaturated fats. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.
Calming the Chaos (June 13, 27)
Date: Wednesday, June 13, 2012
Time: 6:00 pm - 7:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, June 18, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, June 20)
Date: Wednesday, June 20, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (June 20)
Date: Wednesday, June 20, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (July 9)
Date: Monday, July 9, 2012
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
A discussion of coronary artery disease and other forms of heart and vascular ailments. Topics include exercise, angioplasty, bypass surgery, medications, and cardiac risk factors and ways to reduce their effects. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.
Date: Wednesday, July 11, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (July 18)
Date: Wednesday, July 18, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (July 18 & Aug. 1)
Date: Wednesday, July 18, 2012
Time: 11:00 am - 12:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, July 23, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, July 25)
Date: Wednesday, July 25, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Pajama Party: Sleep Apnea Support Group (Aug. 2)
Date: Thursday, August 2, 2012
Time: 6:30 pm - 8:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
To provide support and education after a sleep apnea diagnosis, patients are invited to attend our "Pajama Party." This Support Group meets quarterly at the Martha Jefferson Outpatient Care Center and includes a presentation by a guest speaker as well as time for group discussion. Speakers in the past have included physicians, wellness instructors and CPAP manufacturers. Registration is requested, but not required for this free support group. To learn more or to register, please call Health Connection at (434) 654-7009 or toll-free 1-888-652-6663.
Living Well: How to Prevent Vascular Disease (Aug. 6)
Date: Monday, August 6, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Inspriations (Lung Disease Management, Aug. 7)
Date: Tuesday, August 7, 2012
Time: 10:00 am - 11:00 am
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, August 8, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Aug. 15)
Date: Wednesday, August 15, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Aug. 15, 29)
Date: Wednesday, August 15, 2012
Time: 6:00 pm - 7:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, August 20, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Aug. 22)
Date: Wednesday, August 22, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Sept. 5, 19)
Date: Wednesday, September 5, 2012
Time: 11:00 am - 12:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Sept. 10)
Date: Monday, September 10, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, September 12, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post Hysterectomy Rehab (Sept. 19)
Date: Wednesday, September 19, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, September 24, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Sept. 26)
Date: Wednesday, September 26, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Inspriations (Lung Disease Management, Oct. 2)
Date: Tuesday, October 2, 2012
Time: 10:00 am - 11:00 am
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Calming the Chaos (Oct. 3, 17)
Date: Wednesday, October 3, 2012
Time: 6:00 pm - 7:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Oct. 8)
Date: Monday, October 8, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, October 10, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Oct. 17)
Date: Wednesday, October 17, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
If you have had a hysterectomy in the past six months, recommendations are provided to help you regain your energy and abdominal strength. Learn Kegel exercises, techniques to aid in scar healing and how to avoid strain on pelvic floor muscles from a specially-trained Martha Jefferson Physical Therapist. Registration is required and there is a small fee for this class. Call Health Connection at (434) 654-7009 or toll free 1-888-652-6663.
Date: Monday, October 22, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Oct. 24)
Date: Wednesday, October 24, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Nov. 5)
Date: Monday, November 5, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Inspriations (Lung Disease Management, Nov. 6)
Date: Tuesday, November 6, 2012
Time: 10:00 am - 11:00 am
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, November 7, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Pajama Party: Sleep Apnea Support Group (Nov. 8)
Date: Thursday, November 8, 2012
Time: 6:30 pm - 8:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
To provide support and education after a sleep apnea diagnosis, patients are invited to attend our "Pajama Party." This Support Group meets quarterly at the Martha Jefferson Outpatient Care Center and includes a presentation by a guest speaker as well as time for group discussion. Speakers in the past have included physicians, wellness instructors and CPAP manufacturers. Registration is requested, but not required for this free support group. To learn more or to register, please call Health Connection at (434) 654-7009 or toll-free 1-888-652-6663.
Calming the Chaos (Nov. 14, 28)
Date: Wednesday, November 14, 2012
Time: 11:00 am - 12:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, November 19, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
Taught by Cardiopulmonary Rehab staff, this class provides the "nuts and bolts" of an exercise program by defining the exercise prescription for the cardiac patient and presenting the expected health benefits and necessary information about exercise conditioning. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.
Taking Control (Stress Management, Nov. 21)
Date: Wednesday, November 21, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Nov. 21)
Date: Wednesday, November 21, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Living Well: How to Prevent Vascular Disease (Dec. 3)
Date: Monday, December 3, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Wednesday, December 5, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Date: Monday, December 17, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Post-Hysterectomy Rehab (Dec. 19)
Date: Wednesday, December 19, 2012
Time: 10:30 am - 12:30 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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Taking Control (Stress Management, Dec. 19)
Date: Wednesday, December 19, 2012
Time: 1:00 pm - 2:00 pm
Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive
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