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Events Calendar

Heart & Vascular Health

63 upcoming events

Living Well: How to Prevent Vascular Disease (Feb. 6)

Date: Monday, February 6, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Feb. 8)

Date: Wednesday, February 8, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (Feb. 8, 22)

Date: Wednesday, February 8, 2012

Time: 6:00 pm - 7:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Feb. 14)

Date: Tuesday, February 14, 2012

Time: 9:00 am - 10:30 am

Location: Giant Foods, Seminole Square

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Exercise for Life (Feb. 20)

Date: Monday, February 20, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Feb. 22)

Date: Wednesday, February 22, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Mar. 5)

Date: Monday, March 5, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Mar. 7)

Date: Wednesday, March 7, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (Mar. 14, 28)

Date: Wednesday, March 14, 2012

Time: 11:00 am - 12:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (Mar. 19)

Date: Monday, March 19, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Mar. 21)

Date: Wednesday, March 21, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Apr. 2)

Date: Monday, April 2, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Apr. 4)

Date: Wednesday, April 4, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (Apr. 11, 25)

Date: Wednesday, April 11, 2012

Time: 6:00 pm - 7:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (Apr. 16)

Date: Monday, April 16, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Apr. 16)

Date: Monday, April 16, 2012

Time: 6:30 pm - 8:00 pm

Location: Giant Foods, Seminole Square

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Taking Control (Stress Management, Apr. 18)

Date: Wednesday, April 18, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (May 7)

Date: Monday, May 7, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (May 9)

Date: Wednesday, May 9, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

Learn about heart healthy nutrition and ways to modify the diet to reduce fat, cholesterol and sodium. Includes tips to increase health-promoting nutrients such as fiber, potassium, calcium, antioxidant vitamins and monounsaturated fats. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.

Heart Healthy Supermarket Smarts (May 15)

Date: Tuesday, May 15, 2012

Time: 9:00 am - 10:30 am

Location: Giant Foods, Seminole Square

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Calming the Chaos (May 16, 30)

Date: Wednesday, May 16, 2012

Time: 11:00 am - 12:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (May 21)

Date: Monday, May 21, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, May 23)

Date: Wednesday, May 23, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (June 4)

Date: Monday, June 4, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (June 6)

Date: Wednesday, June 6, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

Learn about heart healthy nutrition and ways to modify the diet to reduce fat, cholesterol and sodium. Includes tips to increase health-promoting nutrients such as fiber, potassium, calcium, antioxidant vitamins and monounsaturated fats. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.

Heart Healthy Supermarket Smarts (June 11)

Date: Monday, June 11, 2012

Time: 6:30 pm - 8:00 pm

Location: Giant Foods, Seminole Square

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Calming the Chaos (June 13, 27)

Date: Wednesday, June 13, 2012

Time: 6:00 pm - 7:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (June 18)

Date: Monday, June 18, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, June 20)

Date: Wednesday, June 20, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (July 9)

Date: Monday, July 9, 2012

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

A discussion of coronary artery disease and other forms of heart and vascular ailments. Topics include exercise, angioplasty, bypass surgery, medications, and cardiac risk factors and ways to reduce their effects. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.

Food For Thought (July 11)

Date: Wednesday, July 11, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (July 18 & Aug. 1)

Date: Wednesday, July 18, 2012

Time: 11:00 am - 12:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (July 23)

Date: Monday, July 23, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, July 25)

Date: Wednesday, July 25, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Aug. 6)

Date: Monday, August 6, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Aug. 8)

Date: Wednesday, August 8, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Aug. 14)

Date: Tuesday, August 14, 2012

Time: 9:00 am - 10:30 am

Location: Giant Foods, Seminole Square

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Calming the Chaos (Aug. 15, 29)

Date: Wednesday, August 15, 2012

Time: 6:00 pm - 7:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (Aug. 20)

Date: Monday, August 20, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Aug. 22)

Date: Wednesday, August 22, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (Sept. 5, 19)

Date: Wednesday, September 5, 2012

Time: 11:00 am - 12:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Sept. 10)

Date: Monday, September 10, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Sept. 12)

Date: Wednesday, September 12, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Sept. 17)

Date: Monday, September 17, 2012

Time: 6:30 pm - 8:00 pm

Location: Giant Foods, Seminole Square

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Exercise for Life (Sept. 24)

Date: Monday, September 24, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Sept. 26)

Date: Wednesday, September 26, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Calming the Chaos (Oct. 3, 17)

Date: Wednesday, October 3, 2012

Time: 6:00 pm - 7:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Oct. 8)

Date: Monday, October 8, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Oct. 10)

Date: Wednesday, October 10, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Oct. 16)

Date: Tuesday, October 16, 2012

Time: 9:00 am - 10:30 am

Location: Giant Foods, Seminole Square

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Exercise for Life (Oct. 22)

Date: Monday, October 22, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Oct. 24)

Date: Wednesday, October 24, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Nov. 5)

Date: Monday, November 5, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Inspriations (Lung Disease Management, Nov. 6)

Date: Tuesday, November 6, 2012

Time: 10:00 am - 11:00 am

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Nov. 7)

Date: Wednesday, November 7, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Heart Healthy Supermarket Smarts (Nov. 12)

Date: Monday, November 12, 2012

Time: 6:30 pm - 8:00 pm

Location: Giant Foods, Seminole Square

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Calming the Chaos (Nov. 14, 28)

Date: Wednesday, November 14, 2012

Time: 11:00 am - 12:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (Nov. 19)

Date: Monday, November 19, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

Taught by Cardiopulmonary Rehab staff, this class provides the "nuts and bolts" of an exercise program by defining the exercise prescription for the cardiac patient and presenting the expected health benefits and necessary information about exercise conditioning. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.

Taking Control (Stress Management, Nov. 21)

Date: Wednesday, November 21, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Living Well: How to Prevent Vascular Disease (Dec. 3)

Date: Monday, December 3, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Food For Thought (Dec. 5)

Date: Wednesday, December 5, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Exercise for Life (Dec. 17)

Date: Monday, December 17, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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Taking Control (Stress Management, Dec. 19)

Date: Wednesday, December 19, 2012

Time: 1:00 pm - 2:00 pm

Location: Martha Jefferson Outpatient Care Center, 595 Martha Jefferson Drive

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